Відео

Question on the exercise you guys are doing at 13:20. I see people lift this way a lot but I usually keep my elbow a lot more bent and drive it back--does that work the mid back more and your way works the lats more? Just curious. Thanks for all the great content! I'm binging it atm 😅

Cheers to chasing greatness

Damn dude you really put the fire in my soul at the end lol. Been feeling kind of lost and it was a great reminder. love u shawty🤍

100% is a part of my lifestyle

Sick ass video Kayla!!! Stay motivated and kick ass definitely chasing greatness with you! 💪🏽

I loved seeing how the check in works + seeing how the detail legit matter!

😂😂😂

So inspiring to follow your journey. You’re looking tight! The thigh gap 😮. Is your coach Dan as in your bf?

Hey Kayla! I believe the expiration date on Volleman's Half&Half is on the side of the bottle cap. Just sayin'. 😊

Does the maple syrup sink to the bottom or actually distributes...

Hey Kayla I’m not sure if you will see this but, when we sign up to work with authenfit, how would we know who are coach is? Also do you work with older women (I’m close to 40? 😊

Already my favorite series you’ve done. Loving all of it!!!

I know this is from forever ago lol. But I'm curious, what's the reason behind being in a surplus at the beginning of a prep? Just to maximize muscle building & metabolism before you start the cut? And how long would you typically spend in a surplus before cutting?

At the end of this video I needed that motivation. Thank you girly you’re killing it. ❤

I made it to the vlooog🤣🤌🏼 life goal is completed hehee

Kayla Awesome Video Today!!🔥🐐🐐💎

PREACH! 🫶 Hard way to Succeed is Key. You inspire me to keep believing and fight these battles. To reach my goals. I wish you the best!

❤❤❤

Love what you said about thinking ahead. I have a 9 month old daughter and it constantly motivates me to stay dialed in when I think about what I want her to see growing up. I want her to see her mom caring for herself, nourishing herself, and being strong and active!

Black coffee at home for the win 🏆 keep up the awesome work 💪 💪 💪

Yes yes yes

I started my fitness journey as well not wanting until January

Kayla is so hot 🔥🔥

❤

Ive been binge watching you the last few days. Still love you and wish the best for you! You're an inspiration ⭐ and well you're my Kayla 😍

$300 a month? Would love to have a gym like that near me

200 a month? I’m super jealous either way

750 a month???

Nice!!! ❤

It’s the same equivalent as taking your bra off at the end of a long day. BEST feeling ever!

Welcome back🎉

You are so much better than every other person on the planet.

1.5 hours is crazy i cant even do 30 minutes on a treadmill

Luckyyy

Empty gym is the best 💪 💪 💪

U dropped a pin can I have it

I’m not a manicure girl either because I can’t justify spending the money, but I always found it as a great way to slow down and show myself some self care in a new way! :)

Kayla Awesome Video Today!!🔥🐐🐐💎

Doing great shawty! Can’t wait for the launch tomorrow! You’re killin it as always 🫶🏻💜

Lets go Shawty!!😍😍Go for the Arnold this year!

💪 💪 💪

thats the brand of meat i eat. its amazing

You should go to the Arnold in Ohio this year!

Asking the girlies about nail stuff and I'm over here like uhhhh I rock press-ons. But I do love that color 😉

How did a cabin in the middle of nowhere Ohio get chosen for this shoot? 😂

Haha calling some random number is pretty funny 😅

Woohoo!🎉

Yes to the voiceover workouts and food.. I’m literally in the same season as you, been working out without a plan and ‘tracking’ my food by eyeballing so I’m super glad you’re doing this series .. here for it all , loving the explanations and just how you’re tackling getting back on track

So tell me why I was getting emotional when you’re saying this is me this is Kayla xx so inspired by you

Awesome video. Thanks so much, you’re very motivating 🌸💜